Shake and Bake
Workouts
Saturday 6/24/23 @ 5:11 PM
317kj
76rpm
42%
17mph
Thursday 1/11/24 @ 1:15 PM
✅
414kj
81rpm
45%
19mph
Tuesday 2/7/23 @ 3:20 AM
346kj
81rpm
42%
18mph
Monday 2/13/23 @ 1:14 PM
✅
375kj
81rpm
41%
17mph
Thursday 10/6/22 @ 1:36 AM
328kj
80rpm
40%
17mph
Saturday 1/22/22 @ 11:25 PM
✅
500kj
78rpm
46%
19mph
Monday 10/14/19 @ 7:40 PM
384kj
79rpm
46%
19mph
Sunday 7/17/22 @ 10:50 PM
✅
578kj
84rpm
50%
21mph
Sunday 5/9/21 @ 6:13 PM
579kj
77rpm
44%
18mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Saturday 9/21/19 @ 9:13 PM
✅
584kj
84rpm
51%
22mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Tuesday 9/24/19 @ 5:43 PM
374kj
84rpm
43%
18mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Tuesday 9/3/19 @ 1:42 AM
353kj
83rpm
42%
18mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Tuesday 8/6/19 @ 3:11 AM
308kj
83rpm
40%
17mph
Friday 8/9/19 @ 1:24 PM
✅
487kj
80rpm
49%
20mph
Workouts
317
kj
Saturday 6/24/23
346
kj
Tuesday 2/7/23
579
kj
Sunday 5/9/21
511
kj
Wednesday 11/6/19