Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:33 PM
445kj
84rpm
40%
17mph
Monday 2/27/23 @ 11:52 AM
✅
547kj
70rpm
49%
19mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Saturday 2/13/21 @ 1:27 PM
✅
612kj
74rpm
50%
20mph
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Sunday 2/9/20 @ 2:24 AM
✅
519kj
80rpm
50%
21mph
Tuesday 11/16/21 @ 2:47 PM
303kj
76rpm
42%
17mph
Sunday 1/2/22 @ 2:33 PM
✅
426kj
76rpm
48%
19mph
Saturday 11/27/21 @ 2:36 AM
319kj
78rpm
43%
17mph
Wednesday 12/1/21 @ 12:1 PM
✅
400kj
75rpm
47%
19mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Monday 2/1/21 @ 12:15 PM
✅
519kj
75rpm
52%
21mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Thursday 4/9/20 @ 10:36 AM
✅
497kj
78rpm
49%
20mph
Friday 4/19/19 @ 12:18 AM
278kj
73rpm
42%
16mph
Thursday 5/30/19 @ 10:58 AM
✅
465kj
69rpm
54%
20mph
Workouts
457
kj
Friday 2/12/21
352
kj
Monday 2/8/21