Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 2:47 PM
✅
174kj
80rpm
45%
19mph
Thursday 2/23/23 @ 12:35 AM
116kj
70rpm
42%
16mph
Tuesday 8/16/22 @ 2:59 PM
✅
156kj
84rpm
41%
18mph
Tuesday 3/7/23 @ 10:28 PM
113kj
62rpm
45%
15mph
Thursday 2/10/22 @ 1:58 PM
✅
540kj
83rpm
50%
21mph
Sunday 9/26/21 @ 3:5 PM
326kj
79rpm
42%
17mph
Saturday 2/5/22 @ 2:25 PM
✅
937kj
82rpm
51%
22mph
Saturday 1/16/21 @ 12:56 PM
541kj
77rpm
43%
17mph
Monday 1/31/22 @ 2:47 PM
✅
330kj
89rpm
45%
20mph
Thursday 11/4/21 @ 1:12 PM
212kj
86rpm
39%
17mph
Thursday 12/16/21 @ 9:4 PM
✅
520kj
87rpm
48%
21mph
Wednesday 12/15/21 @ 2:45 PM
350kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 11:37 AM
✅
334kj
86rpm
47%
21mph
Saturday 2/6/21 @ 3:38 PM
199kj
79rpm
40%
17mph
Sunday 2/21/21 @ 3:2 PM
✅
54kj
88rpm
35%
16mph
Monday 2/22/21 @ 8:24 PM
51kj
79rpm
37%
15mph
Monday 8/10/20 @ 12:33 PM
✅
420kj
77rpm
57%
22mph
Tuesday 8/11/20 @ 1:37 PM
265kj
75rpm
48%
19mph
Monday 8/3/20 @ 12:41 PM
✅
526kj
76rpm
53%
21mph
Friday 7/3/20 @ 5:11 PM
311kj
73rpm
45%
17mph
2xpapa
Atlanta #ATL🍑
47
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
6
Workouts
326
kj
Sunday 9/26/21
541
kj
Saturday 1/16/21
212
kj
Thursday 11/4/21
350
kj
Wednesday 12/15/21
199
kj
Saturday 2/6/21
311
kj
Friday 7/3/20