Shake and Bake
Workouts
Sunday 5/2/21 @ 1:40 PM
✅
554kj
83rpm
50%
21mph
Tuesday 4/27/21 @ 12:13 AM
206kj
79rpm
33%
14mph
Thursday 1/26/23 @ 1:13 PM
✅
257kj
86rpm
41%
19mph
Friday 12/2/22 @ 1:9 PM
148kj
90rpm
32%
15mph
Wednesday 10/21/20 @ 9:6 PM
✅
611kj
79rpm
54%
22mph
Wednesday 5/12/21 @ 12:17 PM
197kj
78rpm
34%
14mph
Wednesday 2/17/21 @ 11:12 AM
✅
353kj
84rpm
49%
21mph
Friday 4/23/21 @ 12:50 PM
126kj
87rpm
30%
14mph
Sunday 3/7/21 @ 8:53 PM
✅
1311kj
83rpm
54%
23mph
Saturday 4/11/20 @ 2:19 PM
407kj
80rpm
34%
14mph
Sunday 2/21/21 @ 3:2 PM
✅
54kj
88rpm
35%
16mph
Monday 3/1/21 @ 1:42 PM
42kj
83rpm
32%
14mph
Monday 1/18/21 @ 7:17 PM
✅
547kj
92rpm
47%
21mph
Wednesday 12/23/20 @ 12:18 AM
199kj
79rpm
34%
14mph
Friday 12/4/20 @ 10:19 PM
✅
224kj
57rpm
51%
14mph
Wednesday 2/26/20 @ 9:19 PM
135kj
77rpm
35%
14mph
Thursday 8/13/20 @ 12:35 PM
✅
421kj
80rpm
55%
22mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Friday 7/24/20 @ 12:28 PM
✅
548kj
81rpm
51%
21mph
Friday 3/9/18 @ 3:8 PM
206kj
76rpm
36%
14mph
Workouts
148
kj
Friday 12/2/22
197
kj
Wednesday 5/12/21
126
kj
Friday 4/23/21
407
kj
Saturday 4/11/20
199
kj
Wednesday 12/23/20
135
kj
Wednesday 2/26/20
206
kj
Friday 3/9/18