Shake and Bake
VS
Workouts
Monday 8/22/22 @ 9:31 AM
62kj
82rpm
32%
14mph
Sunday 9/11/22 @ 1:25 PM
✅
66kj
76rpm
35%
14mph
Friday 7/10/20 @ 10:51 AM
✅
142kj
82rpm
35%
15mph
Tuesday 6/16/20 @ 11:28 PM
135kj
88rpm
32%
14mph
Thursday 7/9/20 @ 10:41 AM
✅
148kj
90rpm
32%
15mph
Monday 6/15/20 @ 11:31 PM
145kj
87rpm
32%
15mph
Tuesday 7/7/20 @ 11:7 AM
✅
158kj
87rpm
34%
15mph
Wednesday 6/10/20 @ 1:18 AM
141kj
87rpm
32%
14mph
Saturday 7/4/20 @ 11:32 AM
✅
140kj
77rpm
35%
14mph
Monday 6/8/20 @ 12:0 AM
138kj
84rpm
33%
14mph
Thursday 7/2/20 @ 10:30 AM
✅
140kj
90rpm
31%
15mph
Sunday 6/7/20 @ 12:27 AM
132kj
89rpm
31%
14mph
Wednesday 7/1/20 @ 10:44 AM
✅
145kj
78rpm
42%
17mph
Friday 6/5/20 @ 1:12 AM
115kj
80rpm
38%
16mph
Saturday 5/9/20 @ 3:57 PM
✅
173kj
81rpm
38%
16mph
Thursday 5/14/20 @ 1:24 PM
139kj
76rpm
36%
14mph
Thursday 4/23/20 @ 10:10 PM
✅
217kj
75rpm
37%
15mph
Thursday 4/23/20 @ 10:30 PM
197kj
68rpm
38%
13mph
Wednesday 4/1/20 @ 4:33 PM
✅
49kj
72rpm
39%
15mph
Saturday 4/18/20 @ 3:30 PM
39kj
63rpm
39%
13mph
2up2down
CLT | E2M | BGM 💚💕
16
🔥
VS
blackbutterfly6
BPR 🔺Miami, FL
8
Workouts
135
kj
Tuesday 6/16/20
141
kj
Wednesday 6/10/20
138
kj
Monday 6/8/20
132
kj
Sunday 6/7/20