Shake and Bake
VS
Workouts
Monday 4/10/23 @ 9:40 AM
77kj
72rpm
38%
15mph
Tuesday 7/19/22 @ 2:26 PM
✅
86kj
68rpm
42%
16mph
Friday 8/5/22 @ 9:27 AM
✅
150kj
76rpm
38%
15mph
Sunday 6/6/21 @ 4:7 AM
132kj
59rpm
43%
14mph
Friday 5/13/22 @ 9:40 AM
✅
125kj
81rpm
38%
16mph
Monday 1/24/22 @ 1:46 AM
106kj
64rpm
43%
15mph
Friday 4/15/22 @ 9:29 AM
74kj
77rpm
37%
15mph
Monday 4/4/22 @ 2:51 PM
✅
96kj
66rpm
45%
16mph
Monday 10/26/20 @ 10:11 AM
42kj
92rpm
30%
14mph
Tuesday 4/6/21 @ 11:26 PM
✅
57kj
76rpm
39%
16mph
Tuesday 1/26/21 @ 10:31 AM
82kj
75rpm
39%
15mph
Sunday 3/28/21 @ 11:19 PM
✅
103kj
66rpm
47%
17mph
Friday 1/15/21 @ 10:14 AM
99kj
82rpm
35%
15mph
Wednesday 3/17/21 @ 3:56 AM
✅
126kj
71rpm
43%
16mph
Friday 12/4/20 @ 10:59 AM
176kj
85rpm
37%
16mph
Wednesday 12/30/20 @ 3:13 AM
✅
205kj
69rpm
45%
17mph
Wednesday 11/11/20 @ 10:22 AM
186kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Tuesday 4/28/20 @ 10:13 PM
229kj
75rpm
38%
15mph
Tuesday 4/14/20 @ 2:19 AM
✅
245kj
68rpm
42%
15mph
2up2down
CLT | E2M | BGM 💚💕
5
VS
beephocused
DE➡️Bmore #BGM #BPR
27
🔥
Workouts
186
kj
Wednesday 11/11/20