Shake and Bake
Workouts
Saturday 7/23/22 @ 1:15 PM
161kj
71rpm
41%
15mph
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Thursday 6/9/22 @ 8:58 AM
43kj
83rpm
32%
14mph
Monday 3/14/22 @ 8:26 PM
✅
54kj
70rpm
41%
16mph
Monday 4/4/22 @ 9:17 AM
156kj
77rpm
38%
15mph
Friday 4/8/22 @ 10:8 AM
✅
181kj
54rpm
52%
16mph
Wednesday 1/19/22 @ 10:37 AM
77kj
68rpm
36%
13mph
Monday 3/14/22 @ 8:37 PM
✅
127kj
54rpm
53%
17mph
Tuesday 5/4/21 @ 9:43 AM
33kj
73rpm
27%
10mph
Thursday 11/11/21 @ 4:12 PM
✅
98kj
56rpm
46%
15mph
Saturday 5/9/20 @ 3:57 PM
✅
173kj
81rpm
38%
16mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 3/6/21 @ 2:42 PM
✅
150kj
63rpm
41%
14mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 1/2/21 @ 3:52 PM
✅
107kj
81rpm
36%
15mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
Sunday 5/24/20 @ 1:40 PM
✅
43kj
80rpm
33%
14mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Tuesday 1/21/20 @ 10:38 AM
✅
86kj
72rpm
41%
15mph
Sunday 5/24/20 @ 9:15 PM
50kj
68rpm
35%
13mph
Workouts
161
kj
Saturday 7/23/22
117
kj
Friday 3/5/21