Shake and Bake
VS
Workouts
Wednesday 7/13/22 @ 9:0 AM
✅
175kj
78rpm
39%
16mph
Thursday 1/14/21 @ 8:39 PM
113kj
60rpm
43%
15mph
Tuesday 5/17/22 @ 9:58 AM
✅
196kj
74rpm
42%
16mph
Tuesday 7/5/22 @ 2:24 PM
163kj
67rpm
41%
15mph
Monday 5/16/22 @ 9:37 AM
90kj
58rpm
43%
14mph
Tuesday 4/12/22 @ 10:42 AM
✅
114kj
60rpm
46%
15mph
Saturday 2/5/22 @ 1:2 PM
71kj
71rpm
38%
14mph
Sunday 3/28/21 @ 4:3 PM
✅
73kj
60rpm
43%
14mph
Friday 12/4/20 @ 10:59 AM
176kj
85rpm
37%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Wednesday 11/11/20 @ 10:22 AM
✅
186kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Sunday 5/24/20 @ 1:40 PM
✅
43kj
80rpm
33%
14mph
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Tuesday 6/16/20 @ 11:4 AM
✅
84kj
83rpm
36%
16mph
Thursday 7/16/20 @ 4:30 PM
79kj
80rpm
36%
15mph
Tuesday 4/28/20 @ 10:13 PM
229kj
75rpm
38%
15mph
Saturday 7/4/20 @ 3:15 PM
✅
243kj
67rpm
42%
15mph
Thursday 4/23/20 @ 10:10 PM
217kj
75rpm
37%
15mph
Thursday 4/23/20 @ 10:17 PM
✅
281kj
64rpm
47%
16mph
2up2down
CLT | E2M | BGM 💚💕
27
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Workouts
179
kj
Tuesday 11/10/20