Shake and Bake

Workouts

Wednesday 8/23/23 @ 10:17 AM
✅
94kj
73rpm
41%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 6/4/23 @ 3:25 PM
92kj
73rpm
41%
16mph
Wednesday 12/22/21 @ 2:24 PM
97kj
74rpm
44%
17mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 4:10 AM
✅
125kj
69rpm
49%
18mph
Monday 12/20/21 @ 2:37 AM
78kj
52rpm
58%
18mph
10 min Climb Ride
Olivia Amato
Friday 8/6/21 @ 12:17 PM
✅
83kj
63rpm
52%
18mph
Wednesday 10/20/21 @ 4:58 PM
209kj
68rpm
48%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Friday 10/1/21 @ 9:22 AM
70kj
64rpm
50%
17mph
10 min Climb Ride
Robin Arzón
Tuesday 2/11/20 @ 9:23 PM
✅
74kj
53rpm
57%
17mph
Thursday 7/22/21 @ 9:58 AM
173kj
71rpm
42%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 11:41 AM
✅
222kj
71rpm
46%
17mph
Saturday 6/26/21 @ 1:22 AM
106kj
64rpm
44%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 12:14 AM
✅
182kj
68rpm
52%
19mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Monday 4/5/21 @ 12:27 PM
126kj
71rpm
36%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 11/3/20 @ 12:37 AM
✅
166kj
71rpm
40%
15mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 12:18 AM
✅
237kj
65rpm
50%
18mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 94 kj
Wednesday 8/23/23
92 kj
Sunday 6/4/23
15 min R&B Ride
Tunde Oyeneyin
97 kj
Wednesday 12/22/21
✅ 125 kj
Sunday 2/27/22
10 min Climb Ride
Olivia Amato
78 kj
Monday 12/20/21
✅ 83 kj
Friday 8/6/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
209 kj
Wednesday 10/20/21
✅ 218 kj
Wednesday 11/3/21
10 min Climb Ride
Robin Arzón
70 kj
Friday 10/1/21
✅ 74 kj
Tuesday 2/11/20
30 min Women of Hip Hop Ride
Alex Toussaint
173 kj
Thursday 7/22/21
✅ 222 kj
Tuesday 3/24/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
106 kj
Saturday 6/26/21
✅ 182 kj
Tuesday 6/8/21
15 min R&B Ride
Tunde Oyeneyin
67 kj
Tuesday 6/1/21
✅ 123 kj
Thursday 6/3/21
30 min Advanced Beginner Ride
Alex Toussaint
126 kj
Monday 4/5/21
✅ 166 kj
Tuesday 11/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Sunday 12/20/20
✅ 237 kj
Thursday 11/12/20