Shake and Bake
Workouts
Monday 1/30/23 @ 10:16 AM
57kj
73rpm
41%
16mph
Thursday 2/9/23 @ 10:48 PM
✅
58kj
84rpm
36%
16mph
Thursday 12/15/22 @ 10:50 AM
77kj
64rpm
38%
13mph
Sunday 11/27/22 @ 3:6 PM
✅
104kj
73rpm
39%
15mph
Monday 8/22/22 @ 10:21 AM
130kj
57rpm
44%
14mph
Saturday 9/10/22 @ 1:35 PM
✅
175kj
58rpm
49%
16mph
Tuesday 2/15/22 @ 11:10 AM
✅
119kj
76rpm
39%
16mph
Friday 1/28/22 @ 12:32 AM
105kj
71rpm
40%
15mph
Sunday 10/24/21 @ 8:29 PM
97kj
81rpm
35%
15mph
Wednesday 6/9/21 @ 10:39 PM
✅
120kj
73rpm
41%
16mph
Friday 6/18/21 @ 3:20 PM
✅
115kj
73rpm
41%
16mph
Tuesday 6/22/21 @ 9:43 PM
104kj
59rpm
44%
15mph
Saturday 5/22/21 @ 10:38 AM
96kj
74rpm
38%
15mph
Thursday 5/27/21 @ 10:49 PM
✅
112kj
68rpm
42%
16mph
Thursday 4/29/21 @ 10:42 AM
45kj
80rpm
34%
14mph
Monday 3/29/21 @ 7:9 PM
✅
49kj
80rpm
35%
15mph
Sunday 3/28/21 @ 1:6 AM
85kj
75rpm
36%
14mph
Friday 3/12/21 @ 4:13 PM
✅
113kj
75rpm
40%
16mph
Wednesday 3/24/21 @ 10:55 AM
✅
88kj
74rpm
36%
14mph
Wednesday 2/3/21 @ 11:59 PM
68kj
57rpm
36%
11mph