Shake and Bake
Workouts
Monday 10/9/23 @ 10:8 AM
✅
180kj
72rpm
41%
16mph
Tuesday 4/25/23 @ 11:59 AM
138kj
72rpm
37%
14mph
Monday 9/18/23 @ 10:18 AM
257kj
80rpm
37%
16mph
Sunday 5/8/22 @ 2:18 AM
✅
281kj
83rpm
38%
16mph
Thursday 5/4/23 @ 8:58 AM
243kj
69rpm
41%
15mph
Sunday 5/7/23 @ 5:2 PM
✅
275kj
75rpm
40%
16mph
Tuesday 4/5/22 @ 12:8 AM
482kj
71rpm
43%
17mph
Friday 2/11/22 @ 2:27 PM
✅
530kj
85rpm
40%
17mph
Monday 1/17/22 @ 3:33 PM
268kj
72rpm
41%
16mph
Wednesday 2/2/22 @ 2:33 PM
✅
329kj
82rpm
41%
17mph
Saturday 2/26/22 @ 7:22 PM
222kj
71rpm
46%
18mph
Wednesday 2/2/22 @ 3:39 PM
✅
274kj
72rpm
50%
19mph
Thursday 10/7/21 @ 10:10 AM
162kj
84rpm
36%
16mph
Tuesday 2/16/21 @ 10:24 PM
✅
219kj
88rpm
39%
17mph
Monday 8/16/21 @ 10:7 AM
152kj
78rpm
37%
15mph
Thursday 8/19/21 @ 4:16 PM
✅
203kj
87rpm
39%
17mph
Tuesday 8/17/21 @ 10:3 AM
135kj
76rpm
36%
14mph
Thursday 8/19/21 @ 3:0 PM
✅
204kj
90rpm
37%
17mph
Monday 8/9/21 @ 9:40 AM
217kj
80rpm
36%
15mph
Tuesday 7/13/21 @ 1:2 PM
✅
279kj
90rpm
35%
16mph
Workouts
257
kj
Monday 9/18/23
243
kj
Thursday 5/4/23
482
kj
Tuesday 4/5/22
162
kj
Thursday 10/7/21