Shake and Bake
VS
Workouts
Friday 9/8/23 @ 11:32 AM
8kj
6rpm
22%
1mph
Tuesday 12/13/22 @ 12:31 PM
✅
131kj
74rpm
42%
17mph
Tuesday 2/16/21 @ 9:2 PM
807kj
77rpm
54%
22mph
Saturday 9/28/19 @ 4:45 PM
✅
894kj
81rpm
56%
24mph
Tuesday 12/8/20 @ 11:21 PM
310kj
67rpm
53%
19mph
Thursday 12/3/20 @ 12:30 AM
✅
493kj
77rpm
60%
24mph
Sunday 9/13/20 @ 4:0 PM
243kj
45rpm
56%
14mph
Sunday 9/13/20 @ 3:58 PM
✅
480kj
77rpm
59%
24mph
Friday 5/1/20 @ 2:11 AM
310kj
70rpm
53%
20mph
Monday 4/27/20 @ 1:57 PM
✅
550kj
82rpm
60%
25mph
Thursday 4/23/20 @ 12:41 PM
396kj
65rpm
63%
22mph
Wednesday 4/22/20 @ 1:57 PM
✅
553kj
81rpm
61%
25mph
Saturday 12/21/19 @ 1:53 AM
347kj
72rpm
54%
21mph
Wednesday 12/25/19 @ 5:0 PM
✅
493kj
75rpm
60%
24mph
Thursday 12/5/19 @ 2:0 AM
573kj
71rpm
58%
22mph
Thursday 11/28/19 @ 1:0 PM
✅
785kj
77rpm
61%
24mph
Tuesday 10/8/19 @ 1:52 AM
✅
406kj
69rpm
61%
22mph
Monday 10/7/19 @ 4:40 PM
307kj
97rpm
49%
23mph
Saturday 10/5/19 @ 1:53 PM
543kj
60rpm
63%
21mph
Saturday 10/5/19 @ 1:58 PM
✅
647kj
84rpm
53%
23mph
2spin4mamba
#FGF- Chicago
4
VS
hellofellowpelo
chicago @david.j.chicago 🇿🇦
33
🔥
Workouts
8
kj
Friday 9/8/23
310
kj
Friday 5/1/20
396
kj
Thursday 4/23/20
573
kj
Thursday 12/5/19
543
kj
Saturday 10/5/19