Shake and Bake

Workouts

Tuesday 7/7/20 @ 11:49 AM
✅
287kj
63rpm
56%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 12/11/21 @ 2:58 PM
102kj
62rpm
37%
12mph
Wednesday 10/14/20 @ 7:23 PM
✅
651kj
68rpm
63%
23mph
45 min Hip Hop Ride
Robin Arzón
Thursday 8/12/21 @ 9:13 PM
184kj
65rpm
37%
12mph
Saturday 9/12/20 @ 5:34 PM
✅
370kj
71rpm
57%
21mph
30 min Together We Ride
Robin Arzón
Tuesday 7/27/21 @ 11:50 AM
150kj
69rpm
40%
15mph
Wednesday 7/14/21 @ 2:17 AM
✅
603kj
66rpm
61%
22mph
45 min Hip Hop Ride
Robin Arzón
Saturday 5/29/21 @ 3:36 PM
156kj
55rpm
39%
11mph
Monday 2/22/21 @ 2:38 PM
✅
763kj
76rpm
53%
21mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/8/20 @ 9:45 AM
0kj
42rpm
26%
6mph
Wednesday 10/30/19 @ 11:51 PM
✅
389kj
67rpm
61%
22mph
30 min Motown Ride
Alex Toussaint
Wednesday 2/27/19 @ 12:54 AM
167kj
73rpm
40%
15mph
Friday 10/25/19 @ 10:13 AM
✅
382kj
70rpm
58%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/23/19 @ 12:50 AM
145kj
63rpm
41%
14mph
Friday 3/1/19 @ 2:51 PM
✅
192kj
79rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/23/19 @ 1:9 AM
49kj
48rpm
37%
9mph
Thursday 2/28/19 @ 10:40 AM
✅
387kj
74rpm
47%
19mph
45 min Hip Hop Ride
Robin Arzón
Saturday 3/2/19 @ 2:36 AM
208kj
68rpm
39%
14mph
Thursday 2/14/19 @ 1:3 AM
✅
442kj
75rpm
50%
20mph
45 min Black History Ride
Alex Toussaint
Wednesday 2/13/19 @ 11:17 PM
205kj
63rpm
41%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 287 kj
Tuesday 7/7/20
102 kj
Saturday 12/11/21
45 min Hip Hop Ride
Robin Arzón
✅ 651 kj
Wednesday 10/14/20
184 kj
Thursday 8/12/21
30 min Together We Ride
Robin Arzón
✅ 370 kj
Saturday 9/12/20
150 kj
Tuesday 7/27/21
45 min Hip Hop Ride
Robin Arzón
✅ 603 kj
Wednesday 7/14/21
156 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
✅ 763 kj
Monday 2/22/21
0 kj
Wednesday 7/8/20
30 min Motown Ride
Alex Toussaint
✅ 389 kj
Wednesday 10/30/19
167 kj
Wednesday 2/27/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 382 kj
Friday 10/25/19
145 kj
Wednesday 10/23/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 192 kj
Friday 3/1/19
49 kj
Saturday 3/23/19
45 min Hip Hop Ride
Robin Arzón
✅ 387 kj
Thursday 2/28/19
208 kj
Saturday 3/2/19
45 min Black History Ride
Alex Toussaint
✅ 442 kj
Thursday 2/14/19
205 kj
Wednesday 2/13/19