Shake and Bake
Workouts
Monday 1/31/22 @ 12:9 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Wednesday 7/14/21 @ 2:17 AM
✅
603kj
66rpm
61%
22mph
Sunday 11/22/20 @ 8:37 PM
495kj
89rpm
47%
21mph
Monday 12/14/20 @ 7:31 PM
✅
316kj
76rpm
49%
20mph
Monday 1/20/20 @ 11:12 PM
241kj
101rpm
37%
18mph
Monday 12/14/20 @ 1:58 AM
✅
441kj
67rpm
63%
23mph
Saturday 12/12/20 @ 6:24 PM
324kj
85rpm
48%
21mph
Tuesday 12/8/20 @ 11:21 PM
310kj
67rpm
53%
19mph
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Saturday 12/28/19 @ 2:58 PM
✅
750kj
73rpm
55%
21mph
Saturday 12/28/19 @ 2:50 PM
567kj
81rpm
47%
19mph
Thursday 3/19/20 @ 8:14 PM
✅
409kj
64rpm
65%
22mph
Saturday 3/21/20 @ 8:37 PM
308kj
82rpm
48%
20mph
Monday 12/2/19 @ 12:50 AM
✅
601kj
69rpm
60%
22mph
Thursday 11/28/19 @ 3:56 PM
447kj
79rpm
49%
20mph
Sunday 9/22/19 @ 5:28 PM
✅
518kj
70rpm
55%
21mph
Sunday 9/22/19 @ 9:34 PM
445kj
80rpm
48%
20mph
Monday 9/2/19 @ 9:29 PM
214kj
68rpm
44%
17mph
Saturday 8/24/19 @ 7:55 PM
✅
268kj
85rpm
44%
19mph
Workouts
241
kj
Monday 1/20/20
324
kj
Saturday 12/12/20
567
kj
Saturday 12/28/19