Shake and Bake
Workouts
Friday 8/13/21 @ 12:20 AM
✅
234kj
65rpm
50%
18mph
Saturday 5/29/21 @ 6:4 PM
132kj
89rpm
31%
14mph
Friday 8/27/21 @ 9:12 PM
✅
153kj
72rpm
39%
15mph
Friday 10/6/23 @ 3:15 PM
98kj
78rpm
32%
13mph
Monday 10/4/21 @ 7:58 PM
✅
242kj
92rpm
33%
15mph
Thursday 10/7/21 @ 7:42 PM
235kj
89rpm
34%
15mph
Tuesday 9/28/21 @ 7:45 PM
211kj
78rpm
35%
15mph
Friday 10/1/21 @ 7:28 PM
✅
223kj
86rpm
33%
15mph
Monday 9/27/21 @ 8:6 PM
✅
278kj
71rpm
42%
16mph
Tuesday 9/28/21 @ 8:19 PM
234kj
86rpm
32%
14mph
Saturday 9/25/21 @ 12:33 PM
✅
352kj
80rpm
38%
16mph
Saturday 9/25/21 @ 6:41 PM
300kj
87rpm
33%
15mph
Tuesday 9/14/21 @ 7:45 PM
222kj
81rpm
35%
15mph
Tuesday 9/14/21 @ 8:26 PM
✅
223kj
84rpm
34%
15mph
Monday 9/13/21 @ 8:2 PM
215kj
77rpm
36%
15mph
Monday 9/13/21 @ 8:2 PM
✅
236kj
86rpm
34%
15mph
Sunday 8/22/21 @ 3:39 PM
✅
323kj
65rpm
43%
15mph
Saturday 4/24/21 @ 1:1 PM
278kj
86rpm
33%
15mph
Friday 8/6/21 @ 2:8 PM
✅
258kj
88rpm
36%
16mph
Thursday 4/22/21 @ 7:38 PM
202kj
86rpm
32%
14mph
Workouts
132
kj
Saturday 5/29/21
98
kj
Friday 10/6/23
235
kj
Thursday 10/7/21
300
kj
Saturday 9/25/21
222
kj
Tuesday 9/14/21
278
kj
Saturday 4/24/21
202
kj
Thursday 4/22/21