Shake and Bake

Workouts

Saturday 12/16/23 @ 10:9 AM
132kj
68rpm
38%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 7:56 PM
✅
237kj
0rpm
0%
0mph
Wednesday 7/13/22 @ 9:47 AM
✅
136kj
64rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/15/22 @ 6:51 PM
✅
122kj
70rpm
36%
14mph
30 min Together We Ride
Robin Arzón
Monday 5/16/22 @ 5:34 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 7:55 PM
✅
61kj
68rpm
38%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/2/22 @ 6:56 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 5:58 PM
✅
173kj
69rpm
43%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 6:18 PM
kj
rpm
%
0mph
Friday 7/9/21 @ 12:38 PM
✅
333kj
65rpm
49%
18mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 10:18 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 11:6 AM
✅
188kj
75rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/10/20 @ 4:55 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:29 PM
✅
180kj
67rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:33 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 10:48 PM
✅
185kj
68rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/28/20 @ 7:4 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:35 PM
✅
171kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 9:4 PM
kj
rpm
%
0mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
132 kj
Saturday 12/16/23
✅ 237 kj
Sunday 12/10/23
30 min Hamilton Ride
Robin Arzón
✅ 136 kj
Wednesday 7/13/22
kj
Monday 10/19/20
30 min Together We Ride
Robin Arzón
✅ 122 kj
Sunday 5/15/22
kj
Monday 5/16/22
15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 61 kj
Saturday 4/23/22
kj
Saturday 4/2/22
30 min The Jess King Experience
Jess King
✅ 173 kj
Saturday 7/17/21
kj
Saturday 11/21/20
45 min JKE: New Year’s Eve Special
Jess King
✅ 333 kj
Friday 7/9/21
kj
Saturday 1/2/21
30 min Low Impact Ride
Christine D'Ercole
✅ 188 kj
Wednesday 6/30/21
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 180 kj
Friday 4/23/21
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 185 kj
Tuesday 4/20/21
kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 171 kj
Monday 4/19/21
kj
Monday 9/14/20