Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 6:32 PM
✅
232kj
88rpm
40%
18mph
Monday 9/19/22 @ 10:14 AM
199kj
92rpm
36%
17mph
Saturday 6/11/22 @ 8:24 PM
✅
192kj
91rpm
42%
19mph
Wednesday 5/25/22 @ 10:35 AM
158kj
84rpm
42%
18mph
Sunday 2/9/20 @ 8:22 PM
✅
313kj
92rpm
51%
24mph
Tuesday 4/21/20 @ 9:49 AM
178kj
81rpm
45%
19mph
Thursday 11/7/19 @ 11:34 PM
✅
136kj
80rpm
41%
17mph
Friday 10/18/19 @ 10:22 PM
113kj
82rpm
38%
16mph
Thursday 9/5/19 @ 10:24 PM
303kj
83rpm
40%
17mph
Thursday 9/5/19 @ 10:29 PM
✅
351kj
84rpm
42%
18mph
Thursday 6/13/19 @ 4:20 PM
✅
243kj
82rpm
43%
18mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Monday 6/3/19 @ 11:19 PM
✅
335kj
86rpm
40%
18mph
Thursday 6/6/19 @ 9:37 PM
317kj
89rpm
38%
17mph
Friday 11/17/17 @ 12:12 PM
✅
95kj
83rpm
34%
15mph
Sunday 10/28/18 @ 6:35 PM
63kj
85rpm
27%
12mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Sunday 7/1/18 @ 6:12 PM
335kj
83rpm
42%
18mph
Saturday 12/30/17 @ 4:10 PM
239kj
81rpm
37%
15mph
Wednesday 12/13/17 @ 4:6 PM
✅
309kj
82rpm
41%
17mph
2sexy4mybike
Boston 💪🏽
51
🔥
VS
becky0708
milesmaniacs/willow grove pa
12
Workouts
199
kj
Monday 9/19/22
317
kj
Thursday 6/6/19
63
kj
Sunday 10/28/18
239
kj
Saturday 12/30/17