Shake and Bake
Workouts
Friday 5/27/22 @ 10:1 PM
252kj
87rpm
41%
18mph
Saturday 5/28/22 @ 4:23 PM
✅
433kj
67rpm
63%
23mph
Saturday 3/5/22 @ 4:55 PM
389kj
78rpm
46%
18mph
Sunday 3/6/22 @ 9:14 PM
✅
524kj
63rpm
77%
21mph
Saturday 1/22/22 @ 2:30 PM
384kj
84rpm
43%
18mph
Saturday 1/22/22 @ 10:13 PM
✅
638kj
66rpm
72%
23mph
Saturday 1/1/22 @ 4:57 PM
487kj
88rpm
41%
18mph
Wednesday 12/22/21 @ 2:48 PM
✅
815kj
66rpm
66%
22mph
Tuesday 8/31/21 @ 7:8 PM
✅
677kj
93rpm
50%
23mph
Tuesday 8/24/21 @ 5:23 PM
614kj
63rpm
64%
22mph
Sunday 8/22/21 @ 4:22 PM
✅
952kj
95rpm
50%
24mph
Saturday 8/21/21 @ 2:43 PM
764kj
68rpm
59%
22mph
Sunday 3/21/21 @ 2:56 PM
✅
903kj
82rpm
54%
23mph
Sunday 2/7/21 @ 6:28 PM
775kj
71rpm
57%
22mph
Friday 1/15/21 @ 4:24 PM
✅
435kj
84rpm
54%
23mph
Friday 1/15/21 @ 11:15 PM
395kj
71rpm
58%
22mph
Thursday 7/30/20 @ 9:54 PM
507kj
89rpm
46%
21mph
Sunday 8/2/20 @ 12:26 PM
✅
574kj
75rpm
55%
22mph
Monday 4/20/20 @ 4:0 PM
✅
1055kj
90rpm
47%
21mph
Saturday 11/9/19 @ 5:37 PM
994kj
77rpm
52%
21mph
Workouts
487
kj
Saturday 1/1/22
614
kj
Tuesday 8/24/21
764
kj
Saturday 8/21/21
507
kj
Thursday 7/30/20
994
kj
Saturday 11/9/19