Shake and Bake
VS
Workouts
Friday 3/24/23 @ 11:26 AM
✅
527kj
77rpm
51%
21mph
Saturday 4/1/23 @ 3:31 PM
372kj
58rpm
56%
18mph
Monday 5/1/23 @ 3:48 PM
✅
461kj
73rpm
51%
20mph
Tuesday 11/16/21 @ 1:58 PM
455kj
74rpm
51%
20mph
Sunday 1/9/22 @ 12:21 PM
276kj
72rpm
50%
19mph
Tuesday 12/14/21 @ 2:9 PM
✅
311kj
75rpm
51%
20mph
Tuesday 6/29/21 @ 11:53 AM
240kj
72rpm
47%
18mph
Saturday 5/15/21 @ 1:46 PM
✅
316kj
72rpm
53%
20mph
Friday 2/12/21 @ 1:52 PM
265kj
72rpm
49%
19mph
Monday 3/1/21 @ 2:58 PM
✅
289kj
77rpm
48%
19mph
Saturday 7/18/20 @ 1:45 PM
✅
365kj
82rpm
50%
21mph
Friday 8/28/20 @ 12:20 PM
308kj
69rpm
55%
20mph
Wednesday 7/29/20 @ 10:7 AM
✅
527kj
83rpm
49%
21mph
Friday 7/31/20 @ 12:25 PM
436kj
67rpm
54%
19mph
Monday 4/13/20 @ 2:9 PM
✅
717kj
73rpm
54%
21mph
Sunday 2/23/20 @ 2:56 PM
527kj
63rpm
55%
19mph
Tuesday 3/31/20 @ 10:50 AM
✅
563kj
75rpm
54%
22mph
Saturday 3/28/20 @ 3:56 PM
406kj
58rpm
58%
19mph
Tuesday 3/17/20 @ 12:27 PM
✅
294kj
69rpm
52%
20mph
Sunday 3/15/20 @ 10:26 PM
261kj
68rpm
50%
19mph
2punchkins
F - 40's- Brookhaven, ATL
89
🔥
VS
biking_bad
Parker CO-HTFU
18
Workouts
240
kj
Tuesday 6/29/21
261
kj
Sunday 3/15/20