Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 1:11 PM
587kj
82rpm
52%
22mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Wednesday 9/13/23 @ 11:16 AM
✅
502kj
78rpm
50%
21mph
Wednesday 12/1/21 @ 9:44 AM
463kj
78rpm
49%
20mph
Monday 8/7/23 @ 10:4 AM
425kj
73rpm
49%
20mph
Friday 8/4/23 @ 7:41 PM
✅
500kj
87rpm
46%
21mph
Monday 5/1/23 @ 3:48 PM
461kj
73rpm
51%
20mph
Thursday 11/18/21 @ 6:39 PM
✅
513kj
73rpm
54%
21mph
Tuesday 6/25/19 @ 10:7 AM
632kj
77rpm
50%
20mph
Saturday 7/6/19 @ 12:51 PM
✅
665kj
72rpm
54%
20mph
Friday 9/3/21 @ 4:4 PM
184kj
73rpm
49%
19mph
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Sunday 1/3/21 @ 11:59 AM
341kj
77rpm
51%
21mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Friday 1/1/21 @ 5:6 PM
✅
342kj
81rpm
50%
21mph
Saturday 1/2/21 @ 3:18 PM
322kj
85rpm
47%
20mph
Saturday 7/18/20 @ 1:45 PM
✅
365kj
82rpm
50%
21mph
Wednesday 7/15/20 @ 11:23 PM
347kj
79rpm
51%
21mph
Wednesday 12/25/19 @ 3:20 PM
✅
536kj
78rpm
52%
21mph
Tuesday 1/7/20 @ 9:57 AM
493kj
75rpm
51%
20mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
587
kj
Tuesday 12/15/20
632
kj
Tuesday 6/25/19
184
kj
Friday 9/3/21
341
kj
Sunday 1/3/21
322
kj
Saturday 1/2/21
347
kj
Wednesday 7/15/20
493
kj
Tuesday 1/7/20