Shake and Bake
Workouts
Tuesday 6/27/23 @ 3:12 PM
251kj
76rpm
45%
18mph
Saturday 1/28/23 @ 6:28 PM
✅
315kj
85rpm
46%
20mph
Tuesday 2/14/23 @ 3:45 PM
155kj
78rpm
49%
20mph
Thursday 2/16/23 @ 5:58 PM
✅
158kj
87rpm
46%
20mph
Monday 2/6/23 @ 4:8 PM
268kj
82rpm
45%
19mph
Saturday 2/4/23 @ 4:42 PM
✅
350kj
89rpm
47%
21mph
Saturday 12/17/22 @ 3:10 PM
293kj
81rpm
47%
20mph
Tuesday 12/6/22 @ 8:24 PM
✅
311kj
83rpm
47%
20mph
Sunday 8/28/22 @ 1:56 PM
570kj
76rpm
48%
19mph
Monday 8/29/22 @ 10:8 PM
✅
674kj
84rpm
49%
21mph
Monday 6/6/22 @ 1:1 PM
125kj
71rpm
48%
18mph
Tuesday 7/12/22 @ 8:20 PM
✅
162kj
76rpm
51%
20mph
Monday 5/16/22 @ 2:4 PM
419kj
77rpm
48%
19mph
Sunday 5/1/22 @ 1:27 PM
✅
528kj
85rpm
49%
21mph
Monday 1/17/22 @ 4:2 PM
168kj
74rpm
47%
18mph
Wednesday 12/22/21 @ 12:3 AM
✅
207kj
79rpm
49%
20mph
Sunday 11/15/20 @ 3:13 PM
151kj
77rpm
50%
20mph
Monday 12/14/20 @ 11:50 PM
✅
152kj
77rpm
49%
20mph
Thursday 11/19/20 @ 2:56 PM
163kj
68rpm
49%
17mph
Friday 11/20/20 @ 10:13 PM
✅
189kj
79rpm
47%
19mph