Shake and Bake
VS
Workouts
Saturday 4/8/23 @ 2:16 PM
✅
82kj
73rpm
46%
18mph
Thursday 3/30/23 @ 4:35 PM
57kj
75rpm
39%
16mph
Sunday 11/8/20 @ 2:28 PM
✅
448kj
77rpm
49%
20mph
Sunday 11/8/20 @ 2:27 PM
236kj
66rpm
42%
15mph
Monday 6/6/22 @ 1:1 PM
✅
125kj
71rpm
48%
18mph
Sunday 2/20/22 @ 5:35 PM
93kj
68rpm
44%
16mph
Thursday 10/28/21 @ 3:58 PM
✅
457kj
78rpm
49%
20mph
Wednesday 10/27/21 @ 11:58 PM
335kj
73rpm
46%
18mph
Monday 1/17/22 @ 4:2 PM
✅
168kj
74rpm
47%
18mph
Tuesday 12/21/21 @ 3:3 PM
126kj
63rpm
48%
16mph
Sunday 9/19/21 @ 2:10 PM
✅
262kj
68rpm
50%
18mph
Wednesday 9/15/21 @ 3:25 PM
174kj
67rpm
42%
15mph
Tuesday 4/20/21 @ 4:2 PM
✅
194kj
79rpm
48%
20mph
Tuesday 4/20/21 @ 6:36 PM
113kj
75rpm
39%
16mph
Thursday 3/18/21 @ 4:27 PM
✅
175kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 12:59 AM
100kj
68rpm
41%
15mph
Wednesday 1/13/21 @ 3:7 PM
✅
279kj
83rpm
45%
19mph
Thursday 1/14/21 @ 7:34 PM
146kj
67rpm
41%
15mph
Wednesday 10/28/20 @ 3:50 PM
✅
148kj
79rpm
48%
20mph
Sunday 11/1/20 @ 2:13 PM
95kj
74rpm
42%
16mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
335
kj
Wednesday 10/27/21
174
kj
Wednesday 9/15/21