Shake and Bake
Workouts
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Saturday 1/15/22 @ 11:19 AM
✅
79kj
68rpm
41%
15mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Tuesday 8/10/21 @ 1:2 AM
✅
269kj
68rpm
52%
19mph
Monday 6/21/21 @ 1:45 PM
66kj
73rpm
37%
14mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Saturday 6/12/21 @ 1:50 PM
67kj
73rpm
37%
14mph
Wednesday 7/15/20 @ 3:59 AM
✅
101kj
73rpm
44%
17mph
Monday 6/7/21 @ 1:54 PM
✅
71kj
70rpm
39%
14mph
Monday 6/7/21 @ 4:6 AM
62kj
53rpm
47%
13mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Friday 6/4/21 @ 10:53 AM
✅
235kj
75rpm
47%
18mph
Friday 5/28/21 @ 1:20 PM
135kj
65rpm
40%
14mph
Wednesday 3/24/21 @ 1:59 AM
✅
297kj
76rpm
49%
20mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Sunday 8/16/20 @ 3:24 PM
120kj
63rpm
38%
13mph
Friday 1/17/20 @ 4:17 AM
✅
250kj
80rpm
45%
18mph
Tuesday 7/14/20 @ 12:1 PM
68kj
67rpm
34%
12mph
Saturday 5/30/20 @ 8:37 PM
✅
96kj
60rpm
45%
15mph
Workouts
177
kj
Sunday 3/14/21
101
kj
Sunday 11/22/20
68
kj
Tuesday 7/14/20