Shake and Bake
Workouts
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Wednesday 1/6/21 @ 12:56 PM
✅
128kj
70rpm
44%
16mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
Thursday 10/24/19 @ 6:7 AM
✅
112kj
66rpm
48%
17mph
Friday 10/4/19 @ 12:37 PM
65kj
63rpm
40%
13mph
Tuesday 10/1/19 @ 6:20 AM
✅
104kj
72rpm
43%
16mph
Monday 8/26/19 @ 11:33 AM
105kj
59rpm
38%
12mph
Wednesday 8/28/19 @ 5:49 AM
✅
224kj
70rpm
46%
17mph
Monday 5/27/19 @ 3:20 PM
64kj
58rpm
42%
13mph
Saturday 6/1/19 @ 1:6 PM
✅
136kj
69rpm
51%
19mph
Thursday 12/20/18 @ 12:41 PM
137kj
58rpm
42%
13mph
Monday 11/5/18 @ 6:53 AM
✅
187kj
69rpm
44%
16mph
Tuesday 11/27/18 @ 1:44 AM
75kj
59rpm
44%
14mph
Thursday 11/1/18 @ 5:59 AM
✅
98kj
60rpm
48%
15mph
Monday 10/1/18 @ 11:13 AM
124kj
66rpm
38%
13mph
Sunday 4/22/18 @ 2:17 AM
✅
209kj
68rpm
45%
16mph
Monday 9/17/18 @ 12:27 PM
120kj
64rpm
38%
13mph
Monday 3/19/18 @ 5:41 AM
✅
215kj
68rpm
46%
17mph
Workouts
101
kj
Sunday 11/22/20