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Shake and Bake
2newheights
D(M)V 🔺
3
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
16 🔥
Beat 2newheights
Workouts
Previous Workouts
Sunday 3/21/21 @ 3:21 PM
112
kj
71
rpm
34
%
13
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 6/23/21 @ 10:1 AM
✅
153
kj
75
rpm
38
%
15
mph
Thursday 2/17/22 @ 12:59 AM
114
kj
57
rpm
41
%
13
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 10:52 AM
✅
211
kj
76
rpm
43
%
17
mph
Tuesday 3/29/22 @ 1:33 PM
73
kj
64
rpm
31
%
10
mph
30 min Low Impact Ride
Hannah Frankson
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Tuesday 1/25/22 @ 10:33 AM
✅
152
kj
79
rpm
36
%
15
mph
Thursday 6/17/21 @ 2:9 PM
✅
168
kj
67
rpm
43
%
15
mph
30 min Dancehall Ride
Hannah Frankson
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Wednesday 4/14/21 @ 10:15 PM
150
kj
65
rpm
43
%
15
mph
Wednesday 7/7/21 @ 1:22 PM
77
kj
74
rpm
34
%
13
mph
20 min 90s Ride
Tunde Oyeneyin
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Monday 6/14/21 @ 1:0 AM
✅
88
kj
81
rpm
34
%
14
mph
Tuesday 5/25/21 @ 1:8 PM
66
kj
62
rpm
40
%
13
mph
15 min Soul Ride
Sam Yo
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Saturday 6/26/21 @ 1:6 AM
✅
82
kj
64
rpm
44
%
16
mph
Tuesday 5/25/21 @ 12:52 PM
77
kj
71
rpm
40
%
15
mph
15 min Hip Hop Ride
Hannah Frankson
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Thursday 6/17/21 @ 9:31 AM
✅
78
kj
69
rpm
41
%
15
mph
Monday 4/26/21 @ 12:43 PM
112
kj
61
rpm
37
%
12
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 4/28/21 @ 10:3 AM
✅
146
kj
70
rpm
39
%
15
mph
Wednesday 4/7/21 @ 12:56 PM
95
kj
71
rpm
32
%
12
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 3:59 PM
✅
95
kj
77
rpm
30
%
12
mph
Previous Workouts
2newheights
D(M)V 🔺
3
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
16 🔥
Beat 2newheights
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
112
kj
Sunday 3/21/21
✅
153
kj
Wednesday 6/23/21
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
114
kj
Thursday 2/17/22
✅
211
kj
Thursday 2/17/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
73
kj
Tuesday 3/29/22
✅
152
kj
Tuesday 1/25/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
168
kj
Thursday 6/17/21
150
kj
Wednesday 4/14/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
77
kj
Wednesday 7/7/21
✅
88
kj
Monday 6/14/21
15 min Soul Ride
Sam Yo
View Class
Share
66
kj
Tuesday 5/25/21
✅
82
kj
Saturday 6/26/21
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
77
kj
Tuesday 5/25/21
✅
78
kj
Thursday 6/17/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
112
kj
Monday 4/26/21
✅
146
kj
Wednesday 4/28/21
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
95
kj
Wednesday 4/7/21
✅
95
kj
Thursday 3/18/21
Previous Workouts