Shake and Bake

Workouts

Sunday 11/13/22 @ 11:53 PM
705kj
92rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:59 PM
539kj
86rpm
43%
19mph
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Thursday 3/18/21 @ 12:47 AM
275kj
88rpm
42%
19mph
30 min 80s Ride
Denis Morton
Wednesday 2/16/22 @ 10:21 AM
219kj
81rpm
42%
18mph
Monday 9/6/21 @ 11:59 PM
227kj
95rpm
43%
21mph
20 min Tabata Ride
Jess King
Monday 9/13/21 @ 10:51 AM
kj
rpm
%
0mph
Friday 5/28/21 @ 3:57 PM
557kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 5:58 PM
586kj
85rpm
45%
19mph
Saturday 5/22/21 @ 3:49 PM
613kj
93rpm
42%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 9:23 AM
543kj
80rpm
45%
19mph
Friday 11/6/20 @ 5:5 PM
243kj
89rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/30/20 @ 9:42 AM
220kj
89rpm
38%
17mph
Monday 2/8/21 @ 9:46 PM
232kj
91rpm
38%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/15/20 @ 9:43 AM
207kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 1:30 AM
404kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 8:57 PM
404kj
88rpm
42%
19mph
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:34 PM
177kj
79rpm
38%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
705 kj
Sunday 11/13/22
539 kj
Saturday 2/13/21
30 min Together We Go Far Ride
Robin Arzón
273 kj
Sunday 3/22/20
143 kj
Saturday 4/30/22
30 min 80s Ride
Denis Morton
275 kj
Thursday 3/18/21
219 kj
Wednesday 2/16/22
20 min Tabata Ride
Jess King
227 kj
Monday 9/6/21
kj
Monday 9/13/21
60 min Power Zone Ride
Matt Wilpers
557 kj
Friday 5/28/21
586 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
613 kj
Saturday 5/22/21
543 kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
243 kj
Friday 11/6/20
220 kj
Friday 10/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
232 kj
Monday 2/8/21
207 kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
404 kj
Wednesday 2/10/21
404 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
286 kj
Tuesday 1/5/21
177 kj
Friday 1/1/21