Shake and Bake
Workouts
Thursday 5/4/23 @ 4:25 PM
✅
541kj
93rpm
45%
21mph
Tuesday 3/2/21 @ 3:36 AM
423kj
79rpm
44%
18mph
Saturday 3/25/23 @ 4:10 PM
✅
561kj
95rpm
46%
22mph
Tuesday 4/11/23 @ 3:42 AM
347kj
77rpm
43%
18mph
Monday 2/27/23 @ 4:55 PM
✅
731kj
93rpm
46%
21mph
Monday 2/27/23 @ 3:3 AM
495kj
77rpm
44%
18mph
Sunday 11/13/22 @ 11:53 PM
✅
705kj
92rpm
46%
21mph
Sunday 2/14/21 @ 4:42 AM
573kj
83rpm
45%
20mph
Thursday 3/10/22 @ 5:3 PM
✅
475kj
93rpm
43%
20mph
Thursday 3/10/22 @ 8:27 PM
438kj
80rpm
47%
20mph
Monday 3/7/22 @ 11:46 PM
✅
224kj
98rpm
43%
21mph
Wednesday 3/2/22 @ 4:46 AM
156kj
75rpm
45%
18mph
Sunday 8/1/21 @ 4:32 PM
✅
636kj
94rpm
43%
20mph
Monday 7/26/21 @ 1:38 AM
545kj
78rpm
46%
19mph
Wednesday 5/19/21 @ 12:8 AM
✅
442kj
89rpm
42%
20mph
Thursday 5/20/21 @ 3:26 AM
436kj
76rpm
47%
19mph
Wednesday 2/10/21 @ 1:30 AM
404kj
90rpm
41%
19mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Thursday 1/21/21 @ 2:0 AM
369kj
89rpm
40%
18mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Workouts
347
kj
Tuesday 4/11/23
573
kj
Sunday 2/14/21
438
kj
Thursday 3/10/22
545
kj
Monday 7/26/21
404
kj
Wednesday 2/10/21
369
kj
Thursday 1/21/21