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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
17 π₯
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
6
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 10:17 PM
β
564
kj
96
rpm
45
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Sunday 2/23/20 @ 4:0 PM
492
kj
92
rpm
44
%
20
mph
Sunday 2/19/23 @ 11:50 PM
β
741
kj
94
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 5:21 AM
650
kj
85
rpm
47
%
20
mph
Sunday 11/6/22 @ 5:51 PM
β
532
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 11/11/22 @ 7:0 PM
260
kj
85
rpm
36
%
16
mph
Sunday 9/26/21 @ 8:10 PM
β
489
kj
91
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 4:8 AM
446
kj
92
rpm
43
%
20
mph
Wednesday 5/26/21 @ 12:51 AM
598
kj
91
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:28 PM
β
665
kj
85
rpm
46
%
20
mph
Sunday 4/18/21 @ 2:57 PM
β
423
kj
92
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:4 AM
337
kj
87
rpm
39
%
18
mph
Sunday 3/7/21 @ 9:25 PM
829
kj
89
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 5:30 PM
β
870
kj
77
rpm
48
%
19
mph
Tuesday 2/16/21 @ 11:19 PM
568
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:21 AM
β
736
kj
82
rpm
50
%
21
mph
Wednesday 9/2/20 @ 1:33 AM
203
kj
95
rpm
42
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 4:52 AM
β
227
kj
95
rpm
44
%
21
mph
Monday 12/14/20 @ 11:49 PM
377
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/16/20 @ 2:0 AM
β
400
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
17 π₯
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
6
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
564
kj
Sunday 4/16/23
492
kj
Sunday 2/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
741
kj
Sunday 2/19/23
650
kj
Tuesday 2/25/20
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
532
kj
Sunday 11/6/22
260
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
489
kj
Sunday 9/26/21
446
kj
Tuesday 3/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
598
kj
Wednesday 5/26/21
β
665
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 4/18/21
337
kj
Friday 4/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
829
kj
Sunday 3/7/21
β
870
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
568
kj
Tuesday 2/16/21
β
736
kj
Sunday 2/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 9/2/20
β
227
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Monday 12/14/20
β
400
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts