Shake and Bake
Workouts
Thursday 5/4/23 @ 4:25 PM
✅
541kj
93rpm
45%
21mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Sunday 11/13/22 @ 11:53 PM
705kj
92rpm
46%
21mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Thursday 3/10/22 @ 5:3 PM
✅
475kj
93rpm
43%
20mph
Wednesday 3/9/22 @ 2:29 PM
374kj
72rpm
48%
18mph
Tuesday 11/16/21 @ 12:32 AM
✅
883kj
90rpm
43%
20mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Wednesday 5/19/21 @ 12:8 AM
442kj
89rpm
42%
20mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Friday 11/6/20 @ 5:5 PM
243kj
89rpm
39%
18mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Thursday 2/25/21 @ 1:40 AM
243kj
87rpm
41%
18mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Wednesday 2/10/21 @ 1:30 AM
404kj
90rpm
41%
19mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Thursday 1/21/21 @ 2:0 AM
369kj
89rpm
40%
18mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Thursday 1/14/21 @ 1:43 AM
444kj
88rpm
44%
20mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Workouts
705
kj
Sunday 11/13/22
374
kj
Wednesday 3/9/22
0
kj
Saturday 6/12/21
243
kj
Friday 11/6/20
243
kj
Thursday 2/25/21
404
kj
Wednesday 2/10/21
369
kj
Thursday 1/21/21