Shake and Bake

Workouts

Monday 3/21/22 @ 3:11 PM
βœ…
146kj
70rpm
47%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 2/15/22 @ 12:27 PM
104kj
61rpm
45%
15mph
Sunday 11/18/18 @ 3:45 PM
150kj
70rpm
39%
15mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 11:50 AM
βœ…
177kj
64rpm
46%
16mph
Wednesday 2/12/20 @ 2:24 PM
βœ…
221kj
73rpm
45%
17mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 12:57 PM
191kj
77rpm
41%
16mph
Friday 1/24/20 @ 2:27 PM
βœ…
226kj
68rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:8 PM
161kj
66rpm
43%
15mph
Thursday 12/12/19 @ 1:5 PM
βœ…
216kj
73rpm
45%
17mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 1/8/20 @ 10:8 PM
160kj
69rpm
41%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 146 kj
Monday 3/21/22
104 kj
Tuesday 2/15/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
150 kj
Sunday 11/18/18
βœ… 177 kj
Tuesday 3/24/20
30 min 80s Ride
Cody Rigsby
βœ… 221 kj
Wednesday 2/12/20
191 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Friday 1/24/20
161 kj
Thursday 1/23/20
30 min 80s Pop Ride
Jenn Sherman
βœ… 216 kj
Thursday 12/12/19
160 kj
Wednesday 1/8/20