Shake and Bake
Workouts
Saturday 6/19/21 @ 4:32 PM
280kj
82rpm
38%
16mph
Monday 4/26/21 @ 12:58 PM
✅
310kj
84rpm
39%
17mph
Friday 5/8/20 @ 10:47 PM
190kj
86rpm
38%
16mph
Sunday 9/15/19 @ 11:16 AM
✅
210kj
71rpm
44%
17mph
Saturday 9/19/20 @ 4:9 PM
413kj
84rpm
40%
17mph
Saturday 1/25/20 @ 3:43 PM
✅
454kj
75rpm
44%
18mph
Friday 7/31/20 @ 6:44 PM
✅
74kj
89rpm
39%
17mph
Thursday 8/20/20 @ 9:7 AM
73kj
77rpm
43%
18mph
Friday 7/31/20 @ 6:56 PM
42kj
83rpm
32%
14mph
Thursday 2/21/19 @ 10:43 PM
✅
52kj
67rpm
42%
15mph
Sunday 4/19/20 @ 2:57 PM
217kj
89rpm
39%
17mph
Saturday 4/11/20 @ 12:21 PM
✅
226kj
76rpm
44%
18mph
Saturday 5/9/20 @ 1:45 PM
434kj
85rpm
40%
17mph
Wednesday 7/24/19 @ 7:51 AM
✅
453kj
72rpm
46%
18mph
Tuesday 4/7/20 @ 1:3 PM
✅
48kj
84rpm
34%
15mph
Saturday 3/28/20 @ 10:58 AM
45kj
77rpm
36%
14mph
Thursday 1/30/20 @ 12:14 PM
281kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 9:18 AM
✅
325kj
75rpm
44%
17mph
Thursday 4/25/19 @ 1:59 PM
✅
167kj
80rpm
38%
16mph
Saturday 9/21/19 @ 10:14 PM
154kj
59rpm
45%
15mph
Workouts
190
kj
Friday 5/8/20
413
kj
Saturday 9/19/20
217
kj
Sunday 4/19/20
434
kj
Saturday 5/9/20
281
kj
Thursday 1/30/20
154
kj
Saturday 9/21/19