Shake and Bake
Workouts
Wednesday 9/1/21 @ 3:3 PM
✅
301kj
83rpm
38%
16mph
Wednesday 8/11/21 @ 11:41 PM
147kj
95rpm
26%
12mph
Friday 5/28/21 @ 11:56 AM
✅
163kj
82rpm
36%
15mph
Tuesday 5/25/21 @ 7:57 PM
65kj
80rpm
25%
10mph
Saturday 5/8/21 @ 4:19 PM
✅
442kj
85rpm
37%
16mph
Saturday 5/8/21 @ 4:12 PM
290kj
81rpm
32%
13mph
Friday 5/8/20 @ 10:47 PM
✅
190kj
86rpm
38%
16mph
Sunday 12/20/20 @ 3:40 PM
95kj
79rpm
29%
12mph
Monday 4/20/20 @ 3:15 PM
✅
333kj
83rpm
40%
17mph
Monday 1/11/21 @ 11:29 PM
167kj
72rpm
33%
13mph
Saturday 10/17/20 @ 2:19 PM
✅
409kj
82rpm
40%
17mph
Saturday 12/26/20 @ 4:56 PM
198kj
77rpm
31%
13mph
Monday 3/23/20 @ 7:38 PM
✅
213kj
85rpm
40%
17mph
Saturday 12/5/20 @ 5:36 PM
97kj
82rpm
29%
12mph
Sunday 11/29/20 @ 2:53 PM
✅
431kj
84rpm
40%
17mph
Saturday 11/28/20 @ 5:6 PM
206kj
72rpm
33%
13mph
Monday 11/25/19 @ 3:37 PM
✅
281kj
83rpm
38%
16mph
Thursday 11/19/20 @ 2:9 PM
143kj
67rpm
34%
12mph
Thursday 3/26/20 @ 12:1 PM
✅
336kj
83rpm
41%
18mph
Monday 11/16/20 @ 2:33 PM
158kj
67rpm
35%
13mph
Workouts
65
kj
Tuesday 5/25/21
290
kj
Saturday 5/8/21
95
kj
Sunday 12/20/20
198
kj
Saturday 12/26/20
97
kj
Saturday 12/5/20
206
kj
Saturday 11/28/20
143
kj
Thursday 11/19/20