Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:38 AM
122kj
86rpm
42%
18mph
Monday 6/22/20 @ 2:20 AM
✅
131kj
97rpm
40%
19mph
Sunday 8/29/21 @ 10:25 PM
213kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 1:9 AM
✅
246kj
99rpm
38%
18mph
Wednesday 1/27/21 @ 12:5 PM
✅
425kj
80rpm
48%
19mph
Friday 7/3/20 @ 5:16 PM
365kj
85rpm
42%
18mph
Monday 9/28/20 @ 11:1 AM
✅
250kj
86rpm
43%
18mph
Thursday 1/9/20 @ 10:31 AM
239kj
87rpm
41%
18mph
Saturday 7/4/20 @ 3:35 PM
145kj
83rpm
41%
17mph
Friday 6/5/20 @ 2:11 AM
✅
173kj
85rpm
43%
19mph
Monday 4/20/20 @ 2:49 PM
✅
263kj
72rpm
49%
19mph
Tuesday 5/19/20 @ 1:13 AM
259kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 2:32 PM
272kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 9:0 PM
✅
287kj
96rpm
41%
20mph
Saturday 4/18/20 @ 12:34 PM
155kj
82rpm
42%
18mph
Wednesday 11/20/19 @ 10:56 AM
✅
176kj
95rpm
41%
19mph
Thursday 5/23/19 @ 10:47 AM
168kj
83rpm
44%
19mph
Friday 2/1/19 @ 9:4 AM
✅
172kj
87rpm
43%
19mph
Sunday 1/6/19 @ 4:35 PM
151kj
80rpm
43%
18mph
Monday 1/7/19 @ 8:58 AM
✅
165kj
98rpm
38%
18mph
Workouts
213
kj
Sunday 8/29/21
365
kj
Friday 7/3/20
239
kj
Thursday 1/9/20
272
kj
Tuesday 3/24/20