Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
263kj
63rpm
53%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
217kj
80rpm
43%
17mph
Friday 1/14/22 @ 10:0 PM
220kj
55rpm
53%
16mph
30 min 90s Ride
Robin Arzón
Friday 1/14/22 @ 9:58 PM
211kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Tuesday 12/22/20 @ 11:10 PM
271kj
61rpm
46%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:26 PM
396kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Tuesday 11/3/20 @ 11:30 PM
234kj
80rpm
44%
18mph
Monday 6/1/20 @ 8:14 PM
203kj
65rpm
46%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:0 PM
241kj
83rpm
43%
18mph
Thursday 5/28/20 @ 10:21 PM
201kj
61rpm
48%
16mph
30 min R&B Ride: Live from Home
Alex Toussaint
Wednesday 5/27/20 @ 8:56 AM
222kj
77rpm
44%
18mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
266kj
84rpm
45%
19mph
Thursday 5/14/20 @ 11:27 PM
271kj
66rpm
44%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 10:29 PM
362kj
82rpm
43%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
263 kj
Tuesday 3/1/22
217 kj
Tuesday 3/1/22
30 min 90s Ride
Robin Arzón
220 kj
Friday 1/14/22
211 kj
Friday 1/14/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
227 kj
Tuesday 3/2/21
385 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
271 kj
Tuesday 12/22/20
396 kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
218 kj
Tuesday 11/10/20
249 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
152 kj
Thursday 7/2/20
234 kj
Tuesday 11/3/20
30 min Hip Hop Ride
Kendall Toole
203 kj
Monday 6/1/20
241 kj
Thursday 4/2/20
30 min R&B Ride: Live from Home
Alex Toussaint
201 kj
Thursday 5/28/20
222 kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
195 kj
Saturday 5/16/20
266 kj
Friday 5/15/20
45 min Hip Hop Ride
Alex Toussaint
271 kj
Thursday 5/14/20
362 kj
Monday 3/9/20