Shake and Bake

Workouts

Friday 4/17/20 @ 6:4 PM
181kj
67rpm
44%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 7:25 PM
196kj
78rpm
41%
16mph
Friday 7/2/21 @ 7:25 PM
225kj
62rpm
49%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
181 kj
Friday 4/17/20
196 kj
Tuesday 7/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
225 kj
Friday 7/2/21
222 kj
Wednesday 3/17/21