Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Tuesday 12/22/20 @ 11:10 PM
✅
271kj
61rpm
46%
15mph
Thursday 10/7/21 @ 11:19 PM
191kj
62rpm
41%
14mph
Thursday 8/19/21 @ 2:9 PM
✅
318kj
57rpm
51%
16mph
Sunday 9/19/21 @ 4:27 PM
249kj
62rpm
44%
15mph
Tuesday 6/8/21 @ 1:30 AM
✅
123kj
63rpm
51%
18mph
Friday 5/28/21 @ 12:13 AM
101kj
70rpm
44%
17mph
Tuesday 5/25/21 @ 12:5 AM
✅
105kj
67rpm
46%
17mph
Friday 5/28/21 @ 12:30 AM
100kj
64rpm
48%
17mph
Sunday 1/3/21 @ 11:6 PM
98kj
64rpm
46%
16mph
Sunday 3/28/21 @ 11:19 PM
✅
103kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Saturday 5/2/20 @ 9:55 PM
103kj
60rpm
44%
14mph
Thursday 9/10/20 @ 5:33 PM
✅
120kj
68rpm
45%
16mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Tuesday 7/7/20 @ 11:39 PM
✅
184kj
71rpm
43%
16mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
Saturday 5/16/20 @ 7:19 AM
✅
214kj
69rpm
47%
17mph
Workouts
227
kj
Tuesday 3/2/21
191
kj
Thursday 10/7/21
207
kj
Tuesday 11/10/20
195
kj
Saturday 5/16/20