Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:58 PM
210kj
64rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Thursday 3/26/20 @ 11:36 PM
223kj
72rpm
39%
15mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
210 kj
Wednesday 6/3/20
✅ 256 kj
Wednesday 6/3/20
45 min Pop Ride
Alex Toussaint
223 kj
Thursday 3/26/20
✅ 412 kj
Saturday 3/21/20