Shake and Bake
Workouts
Tuesday 6/8/21 @ 1:30 AM
123kj
63rpm
51%
18mph
Wednesday 11/29/23 @ 5:43 PM
✅
125kj
81rpm
43%
18mph
Friday 1/7/22 @ 5:49 PM
✅
211kj
57rpm
51%
16mph
Saturday 1/22/22 @ 6:49 PM
187kj
60rpm
46%
16mph
Saturday 6/19/21 @ 2:0 PM
✅
244kj
60rpm
53%
17mph
Thursday 11/4/21 @ 5:54 PM
124kj
63rpm
39%
13mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Sunday 7/25/21 @ 4:6 PM
✅
181kj
68rpm
43%
16mph
Tuesday 5/25/21 @ 12:5 AM
105kj
67rpm
46%
17mph
Saturday 6/12/21 @ 1:1 PM
✅
129kj
69rpm
50%
18mph
Wednesday 3/17/21 @ 12:28 AM
✅
157kj
70rpm
47%
18mph
Tuesday 3/23/21 @ 1:22 PM
99kj
67rpm
39%
14mph
Thursday 12/10/20 @ 3:52 PM
✅
213kj
60rpm
50%
17mph
Wednesday 12/30/20 @ 3:16 PM
185kj
66rpm
44%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
218kj
58rpm
51%
17mph
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Thursday 10/29/20 @ 3:13 PM
148kj
60rpm
44%
14mph
Wednesday 10/21/20 @ 1:10 PM
✅
160kj
74rpm
40%
15mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
Friday 5/15/20 @ 4:28 PM
✅
230kj
65rpm
49%
17mph
Workouts
187
kj
Saturday 1/22/22
124
kj
Thursday 11/4/21
185
kj
Wednesday 12/30/20
217
kj
Tuesday 11/10/20
148
kj
Thursday 10/29/20
195
kj
Saturday 5/16/20