Shake and Bake
Workouts
Tuesday 2/6/24 @ 8:56 PM
✅
138kj
59rpm
43%
14mph
Monday 2/5/24 @ 11:58 PM
70kj
31rpm
51%
10mph
Wednesday 1/10/24 @ 10:44 PM
✅
170kj
61rpm
45%
15mph
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Sunday 1/30/22 @ 2:56 PM
✅
233kj
60rpm
52%
17mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Thursday 1/20/22 @ 1:54 AM
✅
172kj
55rpm
49%
15mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Friday 5/28/21 @ 1:7 AM
✅
169kj
60rpm
45%
15mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Tuesday 5/25/21 @ 7:17 PM
✅
180kj
64rpm
45%
15mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Tuesday 4/27/21 @ 11:23 PM
✅
121kj
65rpm
44%
15mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Tuesday 2/2/21 @ 9:42 PM
✅
200kj
69rpm
44%
16mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Saturday 9/5/20 @ 10:56 PM
✅
280kj
66rpm
44%
16mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Tuesday 4/14/20 @ 3:59 PM
✅
126kj
71rpm
43%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph