Shake and Bake
Workouts
Friday 5/13/22 @ 2:20 AM
30kj
83rpm
27%
12mph
Wednesday 4/13/22 @ 11:3 PM
✅
101kj
78rpm
49%
20mph
Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 1:10 PM
✅
215kj
73rpm
54%
20mph
Friday 3/20/20 @ 2:38 PM
77kj
75rpm
37%
15mph
Thursday 4/1/21 @ 2:6 PM
✅
186kj
76rpm
55%
22mph
Wednesday 10/23/19 @ 10:49 AM
92kj
77rpm
40%
16mph
Friday 11/27/20 @ 6:10 PM
✅
172kj
57rpm
66%
21mph
Friday 9/18/20 @ 10:15 AM
81kj
66rpm
40%
15mph
Thursday 9/17/20 @ 1:35 PM
✅
205kj
41rpm
56%
12mph
Friday 8/14/20 @ 1:52 PM
94kj
66rpm
40%
14mph
Sunday 8/16/20 @ 3:52 PM
✅
179kj
80rpm
45%
19mph
Friday 4/24/20 @ 1:36 PM
149kj
72rpm
39%
15mph
Monday 8/3/20 @ 12:19 AM
✅
290kj
81rpm
47%
20mph
Thursday 3/19/20 @ 1:55 PM
64kj
78rpm
34%
14mph
Saturday 5/30/20 @ 5:11 PM
✅
145kj
85rpm
45%
20mph
Monday 5/18/20 @ 11:56 AM
91kj
79rpm
35%
14mph
Thursday 5/28/20 @ 12:40 PM
✅
216kj
79rpm
51%
20mph
Friday 4/24/20 @ 2:9 PM
0kj
0rpm
39%
0mph
Saturday 4/25/20 @ 2:7 PM
✅
290kj
79rpm
48%
19mph
Workouts
81
kj
Friday 9/18/20
0
kj
Friday 4/24/20