Shake and Bake
Workouts
Monday 2/7/22 @ 7:17 PM
0kj
14rpm
26%
1mph
Sunday 10/13/19 @ 5:58 PM
✅
253kj
83rpm
44%
19mph
Wednesday 1/12/22 @ 10:8 PM
17kj
68rpm
31%
12mph
Thursday 1/27/22 @ 2:37 PM
✅
126kj
80rpm
40%
16mph
Tuesday 7/28/20 @ 1:51 PM
8kj
65rpm
40%
14mph
Monday 2/10/20 @ 2:18 PM
✅
127kj
81rpm
45%
19mph
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Friday 7/20/18 @ 12:27 PM
✅
166kj
77rpm
47%
18mph
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Tuesday 2/26/19 @ 12:0 PM
64kj
91rpm
35%
16mph
Friday 6/19/20 @ 1:50 PM
✅
78kj
85rpm
42%
18mph
Thursday 12/19/19 @ 12:23 PM
83kj
76rpm
38%
15mph
Saturday 1/18/20 @ 3:30 PM
✅
137kj
76rpm
49%
19mph
Tuesday 11/19/19 @ 11:46 AM
123kj
70rpm
37%
14mph
Tuesday 10/15/19 @ 4:24 PM
✅
265kj
82rpm
45%
19mph
Monday 4/29/19 @ 11:27 AM
102kj
81rpm
36%
16mph
Monday 12/31/18 @ 3:26 PM
✅
317kj
71rpm
55%
20mph
Thursday 10/4/18 @ 10:29 AM
33kj
74rpm
39%
16mph
Monday 12/17/18 @ 2:22 PM
✅
57kj
84rpm
37%
16mph
Workouts
83
kj
Thursday 12/19/19