Shake and Bake
Workouts
Saturday 11/19/22 @ 9:13 PM
61kj
68rpm
32%
12mph
Saturday 11/5/22 @ 5:58 PM
✅
123kj
79rpm
39%
16mph
Friday 1/14/22 @ 9:20 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 1:57 PM
✅
152kj
79rpm
43%
18mph
Sunday 4/5/20 @ 2:41 PM
15kj
75rpm
37%
15mph
Saturday 2/5/22 @ 9:46 PM
✅
72kj
88rpm
39%
17mph
Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 4:47 PM
✅
147kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 11:2 AM
0kj
0rpm
34%
0mph
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Saturday 3/21/20 @ 4:25 PM
✅
252kj
97rpm
39%
19mph
Friday 12/18/20 @ 2:17 PM
87kj
72rpm
37%
14mph
Tuesday 12/22/20 @ 3:58 PM
✅
155kj
84rpm
42%
18mph
Wednesday 5/20/20 @ 1:20 PM
106kj
84rpm
35%
15mph
Monday 4/6/20 @ 3:28 PM
✅
136kj
82rpm
40%
17mph
Thursday 10/31/19 @ 10:51 AM
122kj
82rpm
32%
14mph
Thursday 10/31/19 @ 10:4 PM
✅
249kj
81rpm
44%
18mph
Friday 7/19/19 @ 12:3 PM
92kj
66rpm
40%
14mph
Sunday 8/11/19 @ 3:46 PM
✅
118kj
87rpm
36%
16mph
Workouts
61
kj
Saturday 11/19/22
73
kj
Wednesday 2/24/21
106
kj
Wednesday 5/20/20