Shake and Bake
Workouts
Monday 10/12/20 @ 11:6 AM
81kj
74rpm
39%
16mph
Sunday 6/19/22 @ 12:33 PM
✅
113kj
80rpm
43%
18mph
Wednesday 12/22/21 @ 11:56 AM
43kj
71rpm
30%
12mph
Monday 1/24/22 @ 11:12 AM
✅
108kj
88rpm
39%
17mph
Friday 5/13/22 @ 2:20 AM
30kj
83rpm
27%
12mph
Thursday 5/5/22 @ 10:53 AM
✅
58kj
77rpm
39%
16mph
Wednesday 3/16/22 @ 2:8 PM
82kj
78rpm
33%
14mph
Tuesday 2/15/22 @ 11:57 AM
✅
184kj
80rpm
47%
19mph
Monday 1/24/22 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 11:31 AM
✅
166kj
84rpm
42%
18mph
Thursday 9/16/21 @ 9:24 AM
89kj
63rpm
39%
14mph
Friday 9/24/21 @ 5:15 PM
✅
195kj
79rpm
48%
20mph
Saturday 5/29/21 @ 12:11 PM
82kj
72rpm
36%
14mph
Thursday 5/27/21 @ 9:27 PM
✅
196kj
79rpm
48%
20mph
Tuesday 7/28/20 @ 1:32 PM
88kj
71rpm
41%
16mph
Wednesday 5/6/20 @ 4:31 PM
✅
256kj
76rpm
46%
18mph
Tuesday 5/19/20 @ 2:33 PM
97kj
82rpm
35%
15mph
Wednesday 6/3/20 @ 5:2 PM
✅
159kj
85rpm
41%
18mph
Thursday 5/30/19 @ 12:22 PM
139kj
84rpm
39%
17mph
Friday 2/7/20 @ 10:2 PM
✅
219kj
83rpm
48%
21mph
Workouts
88
kj
Tuesday 7/28/20