Shake and Bake
Workouts
Tuesday 10/5/21 @ 10:34 AM
115kj
78rpm
38%
16mph
Saturday 7/3/21 @ 2:43 PM
✅
274kj
73rpm
56%
22mph
Wednesday 9/15/21 @ 10:6 AM
111kj
79rpm
37%
15mph
Tuesday 10/5/21 @ 9:42 PM
✅
239kj
62rpm
61%
21mph
Monday 11/2/20 @ 11:44 AM
100kj
70rpm
39%
15mph
Tuesday 6/22/21 @ 7:42 PM
✅
202kj
72rpm
50%
19mph
Tuesday 5/18/21 @ 10:44 AM
47kj
74rpm
30%
12mph
Friday 1/29/21 @ 7:18 PM
✅
88kj
67rpm
40%
14mph
Friday 4/23/21 @ 11:19 AM
70kj
77rpm
36%
15mph
Sunday 4/4/21 @ 5:37 PM
✅
115kj
62rpm
49%
16mph
Thursday 7/9/20 @ 1:53 PM
60kj
43rpm
40%
9mph
Tuesday 8/4/20 @ 10:6 PM
✅
97kj
84rpm
34%
15mph
Tuesday 4/21/20 @ 1:40 PM
✅
111kj
86rpm
35%
16mph
Thursday 5/7/20 @ 8:39 PM
98kj
54rpm
45%
13mph
Saturday 2/29/20 @ 5:54 PM
0kj
0rpm
41%
0mph
Friday 4/17/20 @ 3:18 PM
✅
313kj
65rpm
42%
15mph
Friday 4/3/20 @ 1:20 PM
85kj
68rpm
38%
14mph
Thursday 4/2/20 @ 8:3 PM
✅
109kj
63rpm
44%
14mph
Friday 3/27/20 @ 1:12 PM
134kj
64rpm
40%
14mph
Saturday 3/21/20 @ 8:40 PM
✅
180kj
57rpm
48%
15mph