Shake and Bake
Workouts
Saturday 12/5/20 @ 1:32 AM
493kj
137rpm
0%
0mph
Wednesday 12/2/20 @ 10:30 AM
✅
568kj
84rpm
44%
19mph
Monday 11/23/20 @ 9:56 PM
220kj
0rpm
0%
0mph
Tuesday 11/24/20 @ 10:32 AM
✅
402kj
83rpm
42%
18mph
Sunday 11/22/20 @ 1:13 AM
502kj
137rpm
0%
0mph
Monday 11/23/20 @ 10:38 AM
✅
547kj
85rpm
44%
19mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Friday 10/23/20 @ 11:24 AM
✅
391kj
84rpm
43%
19mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Monday 10/5/20 @ 9:36 AM
342kj
86rpm
33%
16mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 12:44 AM
✅
431kj
80rpm
47%
19mph
Thursday 5/30/19 @ 3:10 AM
✅
252kj
135rpm
0%
0mph
Wednesday 11/21/18 @ 9:39 PM
249kj
81rpm
42%
18mph
Thursday 6/13/19 @ 2:39 AM
418kj
143rpm
0%
0mph
Tuesday 5/7/19 @ 11:6 PM
✅
464kj
84rpm
46%
20mph
Tuesday 11/14/17 @ 1:3 AM
kj
rpm
%
0mph
Tuesday 12/19/17 @ 1:7 AM
✅
247kj
92rpm
37%
18mph
Workouts
502
kj
Sunday 11/22/20
244
kj
Monday 11/9/20