Shake and Bake
Workouts
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Monday 5/10/21 @ 4:58 PM
✅
953kj
90rpm
48%
22mph
Wednesday 2/17/21 @ 12:52 AM
142kj
77rpm
36%
15mph
Wednesday 1/1/20 @ 5:37 PM
✅
309kj
84rpm
46%
20mph
Sunday 11/15/20 @ 8:33 PM
140kj
78rpm
36%
15mph
Sunday 1/24/21 @ 4:21 PM
✅
316kj
88rpm
46%
20mph
Saturday 2/22/20 @ 6:58 PM
110kj
81rpm
37%
16mph
Friday 12/18/20 @ 5:54 PM
✅
323kj
85rpm
55%
24mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Saturday 12/5/20 @ 5:48 PM
✅
760kj
90rpm
48%
22mph
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Friday 12/4/20 @ 9:9 PM
✅
567kj
88rpm
49%
22mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Monday 10/26/20 @ 3:35 PM
✅
598kj
91rpm
49%
22mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Saturday 6/20/20 @ 2:52 PM
✅
1052kj
89rpm
47%
21mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Wednesday 3/18/20 @ 2:20 PM
✅
289kj
95rpm
42%
20mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Sunday 6/7/20 @ 3:20 PM
✅
314kj
88rpm
45%
20mph
Workouts
349
kj
Saturday 5/8/21
142
kj
Wednesday 2/17/21
140
kj
Sunday 11/15/20
110
kj
Saturday 2/22/20
486
kj
Saturday 6/20/20
159
kj
Tuesday 6/16/20
137
kj
Friday 6/5/20