Shake and Bake
Workouts
Wednesday 4/28/21 @ 6:35 PM
207kj
79rpm
34%
14mph
Wednesday 10/13/21 @ 10:6 AM
✅
295kj
85rpm
38%
17mph
Saturday 4/24/21 @ 2:29 PM
201kj
80rpm
34%
14mph
Thursday 5/20/21 @ 10:53 AM
✅
285kj
84rpm
38%
17mph
Thursday 4/22/21 @ 11:31 PM
207kj
77rpm
36%
14mph
Tuesday 5/18/21 @ 12:41 PM
✅
286kj
86rpm
38%
17mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Saturday 1/30/21 @ 1:0 PM
✅
330kj
84rpm
36%
16mph
Wednesday 11/11/20 @ 7:58 PM
✅
164kj
79rpm
38%
16mph
Wednesday 3/10/21 @ 1:57 PM
159kj
94rpm
33%
15mph
Friday 4/10/20 @ 5:45 PM
390kj
79rpm
34%
14mph
Sunday 3/7/21 @ 1:8 PM
✅
531kj
85rpm
37%
16mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Thursday 2/18/21 @ 1:58 PM
✅
384kj
84rpm
38%
17mph
Thursday 6/11/20 @ 11:52 PM
252kj
89rpm
34%
16mph
Wednesday 2/3/21 @ 1:28 PM
✅
281kj
87rpm
37%
16mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Thursday 1/28/21 @ 12:55 PM
✅
166kj
84rpm
36%
16mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Wednesday 1/13/21 @ 1:46 PM
✅
180kj
80rpm
39%
16mph
Workouts
207
kj
Wednesday 4/28/21
201
kj
Saturday 4/24/21
207
kj
Thursday 4/22/21
262
kj
Sunday 4/25/21
159
kj
Wednesday 3/10/21
390
kj
Friday 4/10/20
252
kj
Thursday 6/11/20
143
kj
Saturday 5/9/20