Shake and Bake

Workouts

Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 9:43 PM
✅
355kj
74rpm
44%
18mph
Saturday 5/22/21 @ 7:47 PM
289kj
85rpm
34%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/10/22 @ 3:9 PM
✅
480kj
70rpm
48%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
244 kj
Monday 6/29/20
✅ 355 kj
Thursday 7/14/22
60 min Power Zone Ride
Matt Wilpers
289 kj
Saturday 5/22/21
✅ 480 kj
Sunday 7/10/22