Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:51 PM
137kj
86rpm
39%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
✅
236kj
86rpm
49%
21mph
Thursday 6/18/20 @ 1:4 AM
151kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 11:4 AM
✅
301kj
83rpm
47%
20mph
Sunday 1/12/20 @ 12:58 AM
112kj
75rpm
40%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/21/20 @ 11:14 AM
✅
174kj
84rpm
44%
19mph
Sunday 1/12/20 @ 12:35 AM
107kj
82rpm
37%
15mph
20 min 90s Pop Ride
Robin Arzón
Monday 1/13/20 @ 11:15 AM
✅
178kj
89rpm
43%
19mph
Sunday 1/5/20 @ 4:38 PM
193kj
79rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:40 PM
✅
303kj
83rpm
47%
20mph
Friday 11/22/19 @ 2:0 AM
178kj
73rpm
41%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 12:43 PM
✅
288kj
83rpm
46%
20mph
Thursday 11/21/19 @ 12:12 AM
165kj
78rpm
39%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 1:32 PM
✅
265kj
83rpm
44%
19mph
Saturday 3/2/19 @ 11:6 PM
168kj
69rpm
42%
15mph
30 min HIIT Ride
Robin Arzón
Wednesday 4/10/19 @ 9:58 PM
✅
315kj
79rpm
49%
20mph
Tuesday 1/1/19 @ 9:38 PM
151kj
70rpm
39%
15mph
30 min British Pop Ride
Robin Arzón
Saturday 10/13/18 @ 12:28 PM
✅
280kj
79rpm
47%
19mph
Saturday 11/10/18 @ 8:27 PM
142kj
76rpm
37%
15mph
30 min HIIT Ride
Alex Toussaint
Monday 11/12/18 @ 2:26 PM
✅
277kj
86rpm
44%
19mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
137 kj
Wednesday 5/5/21
✅ 236 kj
Saturday 4/10/21
30 min Ricky Martin Ride
Cody Rigsby
151 kj
Thursday 6/18/20
✅ 301 kj
Monday 6/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
112 kj
Sunday 1/12/20
✅ 174 kj
Saturday 3/21/20
20 min 90s Pop Ride
Robin Arzón
107 kj
Sunday 1/12/20
✅ 178 kj
Monday 1/13/20
30 min Sundays with Love
Ally Love
193 kj
Sunday 1/5/20
✅ 303 kj
Sunday 1/5/20
30 min The Jess King Experience
Jess King
178 kj
Friday 11/22/19
✅ 288 kj
Saturday 11/23/19
30 min 80s Ride
Cody Rigsby
165 kj
Thursday 11/21/19
✅ 265 kj
Thursday 11/21/19
30 min HIIT Ride
Robin Arzón
168 kj
Saturday 3/2/19
✅ 315 kj
Wednesday 4/10/19
30 min British Pop Ride
Robin Arzón
151 kj
Tuesday 1/1/19
✅ 280 kj
Saturday 10/13/18
30 min HIIT Ride
Alex Toussaint
142 kj
Saturday 11/10/18
✅ 277 kj
Monday 11/12/18