Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
167kj
72rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 2:27 PM
✅
182kj
75rpm
41%
16mph
Saturday 4/4/20 @ 2:40 AM
106kj
77rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 4/4/20 @ 4:52 PM
✅
149kj
81rpm
42%
18mph
Sunday 8/4/19 @ 5:45 PM
186kj
77rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 8:51 PM
✅
236kj
72rpm
47%
18mph
Friday 6/28/19 @ 5:23 PM
159kj
75rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 1:51 AM
✅
243kj
73rpm
48%
18mph
Sunday 1/6/19 @ 12:23 AM
157kj
75rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 8:26 PM
✅
253kj
82rpm
44%
19mph
Sunday 12/16/18 @ 4:18 AM
176kj
64rpm
47%
16mph
30 min HIIT Ride
Robin Arzón
Sunday 12/16/18 @ 7:4 PM
✅
285kj
70rpm
51%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
167 kj
Friday 3/5/21
✅ 182 kj
Monday 3/15/21
20 min Groove Ride
Cody Rigsby
106 kj
Saturday 4/4/20
✅ 149 kj
Saturday 4/4/20
30 min Lizzo Ride
Robin Arzón
186 kj
Sunday 8/4/19
✅ 236 kj
Tuesday 8/6/19
30 min Madonna Ride
Robin Arzón
159 kj
Friday 6/28/19
✅ 243 kj
Tuesday 7/2/19
30 min The Greatest Showman Ride
Robin Arzón
157 kj
Sunday 1/6/19
✅ 253 kj
Tuesday 11/20/18
30 min HIIT Ride
Robin Arzón
176 kj
Sunday 12/16/18
✅ 285 kj
Sunday 12/16/18